Hasu provides online mental health and substance abuse counselling across Canada. Our therapists are registered with their professional governing body, background-checked and carefully vetted. They are caring and compassionate professionals who provide quality healthcare without judgement. Whatever challenge you may be facing, a Hasu therapist can help. Our network of therapists specialize in everything from stress, depression and anxiety to relationships and substance abuse.
Our therapists are looking forward to helping you find wellness and happiness in your life. Start feeling better today.
Hasu eCounselling stands side-by-side with the Black community in fighting for equality and justice. We are proud to offer free online counselling for individuals who have been impacted by racism but do not have the means to seek support. If you feel you would benefit from this program, please email m.adams@hasubehaviouralhealth.ca for additional information.
Similar to the way we offer therapy for ‘anxiety’, ‘depression’ or ‘trauma’, we now have a ‘tag’ for ‘Anti-Black Discrimination Damage/Distress’. This is a working tag, as no Canadian therapy company has ever offered direct support to individuals for this topic. There is very little for the recipients of racist treatment navigating ongoing oppression so we want to address that gap - we encourage, invite and welcome feedback from those with lived experience.
Individuals seeking support from Hasu for ‘Anti-Black Discrimination Damage/Distress’ can expect to connect with a therapist who has lived experience and who will help them address/overcome the ongoing effects of racial trauma; this includes rebuilding identity, understanding effects to overall functioning, identifying and challenging unhelpful inherited cultural/relational/thought patterns, dealing with pain/stigma and managing difficult emotions like sorrow, powerlessness, rage and fear (plus, much more). If you feel you would benefit from such support but would struggle financially to pay for our services, please email m.adams@hasubehaviouralhealth.ca
I enjoy working with youth and adults struggling with a wide variety of mental health concerns. Whether you're coping with anxiety, depression, stress, grief, relationship concerns, or career issues, I am confident that we can work together on your journey toward healing. I take a strength based approach with all clients and help them navigate toward a brighter and healthier outlook on life.
Available In: All Provinces and Territories
Focus: Anger, Anxiety, Codependency, Depression, Eating Disorders, Family Issues, Grief and Loss, LGBTQ+, Panic Attacks, Relationships (Individual), Social Anxiety, Stress, Substance Abuse, Trauma, Youth, Work Issues
Degree: Yorkville University - Master of Arts in Counselling Psychology
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
Are you looking for support, to make sense of a situation or to make personal changes? I am here to help. I provide a non-judgmental, compassionate approach in my psychotherapy. I am a registered social worker (OCSWSSW 800102) using CBT, DBT, Mindfulness and several other strategies to help people reach their wellness goals.
Available In: Ontario
Areas of Specialty: ADD/ADHD, Anger, Anxiety, Bipolar Disorder, Codependency, Couples, Depression, Divorce, Family, Grief and Loss, Insomnia, Nutrition, Relationships, Sexual Abuse, Social Anxiety, Substance Abuse, Stress, Trauma, Youth, Sexuality, Sex Addiction, Work Issues
Credentials: McMaster University - Master of Social Work
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
Languages: English, Portuguese
Tense? Anxious? Frustrated at work or in your relationship?
These feelings are common but when they become too much a part of your life, they can become overwhelming and lead to depression, panic attacks and disruption in relationships at home or in the office. You can learn to manage these emotions and the resulting stress. You can build your self confidence and have more satisfying relationships. My role is as a resource - a skilled person who can help you learn more about yourself and develop new skills to reduce stress, facilitate success and create more happiness.
Available In: All Provinces and Territories
Focus: Aging, Anger, Anxiety, Codependency, Damage/Distress Due to Discrimination, Depression, Divorce, Family Issues, Grief and Loss, LGBTQ+, Obsessive Compulsive Disorder (OCD), Panic Attacks, PTSD, Relationships (Individual), Sexual Abuse, Social Anxiety, Stress, Trauma, Work Issues
Degree: University of Toronto - Doctor of Philosophy
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
I am a Registered Psychotherapist (Qualifying) - RP(Q) with CRPO. I enjoy working with individuals (youth and young adults) who are seeking guidance and support around anxiety, feelings of low self-worth and self-esteem, moderate depression, feelings of isolation and other related areas they might be currently overwhelmed by. I can help you with my skills of understanding, being genuine and empathetic. I work with clients in English and am quite fluent in Hindi.
Available In: All Provinces and Territories
Focus: Anxiety, Anger, Family Issues, Grief and Loss, Relationships, Social Anxiety, Stress, Trauma, Youth, Anger, Work Issues
Degree: Mumbai University - BA Psychology, SNDT University - Masters Degree in Industrial Psychology
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
Languages: English and Hindi
I have a Masters of Arts in Counselling Psychology and qualified to help you regarding stress, anxiety, depression, relationship issues and more. I believe you already have unique values, beliefs and strengths. It is my job to help you rediscover these strengths and build upon them to begin living in your values. Together, we can work toward your preferred outcome and strengthen your coping skills to live a life of wellness. If you are looking for a safe, compassionate, non-judgemental space that is culturally sensitive and gender-affirming I am happy to help. I look forward to meeting you!
Available In: All Provinces and Territories
Focus: Addiction, Anxiety, Borderline Personality Disorder, Bipolar Disorder, Depression, Divorce, Family Issues, Grief and Loss, LGBTQ+, Relationships (Individual), Stress, Substance Abuse, Trauma, Youth, Work Issues
Degree: Yorkville University - Master of Arts in Counselling Psychology
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
I have over ten years experience supporting individuals struggling with mental health issues. I believe it takes courage to ask for help and that you have the ability to mobilize your inner coping techniques and learn new tools. I am trained in Grief and Bereavement Counselling and can help you with loss, whether it be a relationship, employment, or loss of something special. I am also able to work from a trauma based perspective. Let me begin by listening, and let’s set some goals to work on in therapy.
Available In: All Provinces and Territories
Focus: Addiction, Anger, Anxiety, Bipolar Disorder, Borderline Personality Disorder,, Depression, Divorce, Grief and Loss, Panic Attacks, Relationships (Individual), Sexual Abuse, Social Anxiety, Stress, Substance Abuse, Trauma, Youth, Work Issues
Degree: University of Waterloo - Master of Social Work
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
To me, working towards mental health means working with the whole person by taking into account their emotional, physical, social and spiritual states of well-being. We know that factors, such as stress, nutrition, relationships and physical health can impact the body and brain in diverse ways. I will work with you to create a plan for an enhanced quality of life. We may explore other relevant lifestyle interventions, such as sleep, stress management, nutrition, exercise and relaxation. I look forward to meeting you!
Available In: All Provinces and Territories
Focus: Addiction, Anger, Anxiety, Bipolar Disorder, Depression, Family Issues, Relationships (Individual), Stress, Substance Abuse, Trauma, Work Issues
Degree: University of Western Ontario, Master of Science in Occupational Therapy
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
I thrive on tuning in and connecting with others. I am passionate about it. You will find me intently listening to your story while I formulate ideas about how to dig deeper, helping you unearth insight and opportunities for growth. My job as a therapist is to help you untangle and create awareness around how behaviour patterns are intimately connected to thoughts and emotions, as well as past experience. I will help you look at your situation in a new light, and treat yourself with more compassion. I look forward to meeting you.
Available In: All Provinces and Territories
Focus: Anxiety, Bipolar Disorder, Borderline Personality Disorder, Codependency, Depression, Divorce, Grief and Loss, LGBTQ+, Panic Attacks, PTSD, Relationships (Individual), Social Anxiety, Stress, Trauma, Youth, Work Issues
Degree: Yorkville University - Master of Arts in Counselling Psychology
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
You have the resiliency from within to change, recover and thrive from challenging life experiences. I was a teacher for 5 years and have a wealth of experience in working with youth and young adults through athletics, health and mental wellness programs, and in the classroom. I enjoy working with individuals who are seeking support around feelings of low-self esteem, anxiety, self-worth, sports performance and depression. I’m here to listen, validate, and to be your advocate on your journey to recovery. I look forward to seeing you!
Available In: All Provinces and Territories
Focus: ADHD/ADD, Addiction, Aging, Anger, Anxiety, Bipolar Disorder, Borderline Personality Disorder, Codependency, Depression, Divorce, Eating Disorders, Family Issues, Grief and Loss, LGBTQ+, Nutrition, Obsessive Compulsive Behaviour (OCD), Panic Attacks, Problem Gambling, PTSD, Relationships (Individual), Sex Addiction, Sexual Abuse, Social Anxiety, Stress, Substance Abuse, Trauma, Youth, Work Issues
Degree: Acadia University - Master of Education (Counselling)
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
I am a Registered Nurse and Certified Grief Counsellor and have been providing mental health counselling for over 15 years. I meet clients using a non-judgmental approach. I believe the client-therapist relationship is a collaborative one where we safely explore strengths and work on growth, healing, recovery and wellness. I help clients find therapeutic strategies that they are comfortable with, while using holistic and compassionate care. I look forward to meeting you!
Available In: All Provinces and Territories
Focus: ADHD/ADD, Addiction, Aging, Anger, Anxiety, Bipolar Disorder, Borderline Personality Disorder, Depression, Divorce, Eating Disorders, Family Issues, Grief and Loss, Nutrition, Panic Attacks, Relationships (Individual), Sexual Abuse, Social Anxiety, Stress, Substance Abuse, Youth, Work Issues, Couples/Partners
Degree: D'Youville College - Masters of Science in Nursing, University of Windsor - Bachelor of Science in Nursing
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
My strengths and core values are compassion, empathy and creativity. I'm a licensed mental health practitioner with a medical background and diverse experience in the fields of education and counselling. Cultural sensitivity is my asset, I stand out as an experienced mental health counsellor with my work experiences in Canada, the U.S., Europe, India and Kuwait/ I specialize in Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), Psychodynamic therapeutic approaches tailored to meet the unique needs of adults, children, and adolescents. I look forward to meeting you!
Available In: All Provinces and Territories
Focus: Addiction, Anger, Anxiety, Borderline Personality Disorder, Depression, Divorce, Eating Disorders, Family Issues, Grief and Loss, LGBTQ+, Nutrition, Relationships (Individual), Sexual Abuse, Social Anxiety, Stress, Trauma, Youth, Work Issues
Degree: Lehigh University - Master of Education/International Counselling
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
Languages: English, Hindi, Tamil and Malyalam
I value and respect the opportunity to work with people from all backgrounds who are facing the struggles of life and may run into obstacles regarding their mental health. I also strongly believe and embrace the uniqueness of each client whether it pertains to race, culture or sexual orientation. My primary aim is to help clients find within themselves their strengths and resiliency to improve upon their lives and gain the freedom to achieve their desired goals. I look forward to meeting you!
Available In: All Provinces and Territories
Focus: Aging, Addiction, ADHD/ADD, Anger, Anxiety, Codependency, Damage/Distress Due to Discrimination, Divorce, Depression, Family Issues, Grief and Loss, Panic Attacks, PTSD, Relationships (Individual), Social Anxiety, Stress, Trauma, Work Issues, Youth, Sexual Abuse
Degree: Yorkville University - Master of Arts in Counselling Psychology
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
I have been providing counselling for over ten years. I have a Bachelor of Social Work degree and I'm registered with the Alberta College of Social Workers. I specialize in mental health and addiction counselling and a empathic and client-centred person that uses strength-based perspectives and a resilience framework to support individuals experiencing mental health challenges. I look forward to helping you overcome barriers for a healthier wellbeing!
Available In: All Provinces and Territories
Focus: ADHD/ADD, Addiction, Aging, Anger, Anxiety, Bipolar Disorder, Depression, Divorce, Family Issues, Grief and Loss, Obsessive Compulsive Disorder (OCD), Panic Attacks, PTSD, Relationships (Individual), Social Anxiety, Stress, Substance Abuse, Trauma, Youth, Work Issues
Degree: University of Calgary - Bachelor of Social Work
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
I am a Licenced Practical Nurse (LPN) and a multiculturally competent Canadian Certified Counsellor. I enjoy supporting individuals to achieve their greatest potential. I am a graduate of Yorkville University, New Brunswick, where I obtained a Master of Arts in Counselling Psychology (MA) degree. I specialize in Immigrants & Refugees, Victims of Abuse, ADHD, Cognitive Disability, family counselling, anxiety disorder, depression, grief, attachment, and relationship repair.
Available In: All Provinces and Territories
Focus: ADHD/ADD, Addiction, Anger, Anxiety, Bipolar Disorder, Borderline Personality Disorder, Depression, Divorce, Eating Disorders, Family Issues, Grief and Loss, Obsessive Compulsive Disorder (OCD), Panic Attacks, Problem Gambling, PTSD, Relationships (Individual), Sex Addiction, Sexual Abuse, Social Anxiety, Stress, Substance Abuse, Trauma, Youth, Work Issues
Degree: Yorkville University - Master of Arts in Counselling Psychology
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
I build my practice on a deep belief that every individual is unique, valuable and is the best expert of his/her own life. I believe that despite the difficulties you may experience in your life you know what you need and I am ready to help you in a manner that is relevant to your present life and situation. I provide a safe and non-judgmental environment that helps to explore your inner thoughts, feelings, emotions, conflicts and experiences that may negatively influence your life.
Available In: All Provinces and Territories
Focus: Aging, Anger, Anxiety, Depression, Divorce, Family Issues, Grief and Loss, Obsessive Compulsive Behaviour (OCD), Panic Attacks, PTSD, Relationships (Individual), Sexual Abuse, Social Anxiety, Stress, Trauma, Self-esteem
Degree: Yorkville University - Masters of Arts in Counselling Psychology
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
I provide holistic, compassionate, inclusive, and non-judgemental counseling to adults of all ages. I believe in collaborating with my clients at every step of their self-exploration journey to optimize growth, healing, recovery, and well-being. I work from a strength-based position and employ a combination of cognitive behavioural therapy, mindfulness practices, trauma-informed care, and plenty of humour to ensure your needs are being met. I’m confident that together we can make meaningful and lasting change in your life.
Available In: All Provinces and Territories
Focus: Addiction, Aging, Anxiety, Depression, Grief and Loss, Nutrition, Panic Attacks, Problem Gambling, PTSD, Relationships (Individual), Sexual Abuse, Social Anxiety, Spirituality, Stress, Substance Abuse, Trauma, Anger, Sexuality
Degree: Carlton University - Master of Social Work
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
I have a Master's in Counselling Psychology and I'm also a Certified Trauma Integration Clinician (CTIC). I have training in understanding and responding to trauma, anxiety, depression, grief, emotional difficulties, and stress management. My strength and skills aren’t only a product of my training. I'm a mother, an educator, a researcher and a woman. I think with the support the human mind is capable of overcoming all the hardships that life throws at us. I'm here to help with your needs and am committed to being part of your support system.
Available In: All Provinces and Territories
Focus: ADHD/ADD, Anger, Anxiety, Damage/Distress Due to Discrimination, Depression, Family Issues, Grief and Loss, Obsessive Compulsive Disorder (OCD), PTSD, Sexual Abuse, Social Anxiety, Stress, Trauma, Work Issues.
Degree: Yorkville University - Master of Counselling Psychology
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
Language: English, Arabic
I am fluent in French and have been a Child and Family Counsellor since 1977 and a Registered Clinical Counsellor since 2004. Although I specialize in PTSD and anxiety, I also provide counselling for a variety of mental health issues including depression and anxiety. I utilize a client-centred approach to help my clients achieve their goals for well-being. I look forward to meeting you!
Available In: All Provinces and Territories
Focus: ADHD/ADD, Addiction, Anger, Anxiety, Depression, Family, Panic Attacks, Problem Gambling, PTSD, Social Anxiety, Spirituality, Stress, Substance Abuse, Trauma, Youth
Degree: Le College Marie-Victorin - Techniques d'éducation spécialisée
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
Languages: English and French
I believe that awareness is a catalyst for change. I work with people seeking change by using a hope instilled, client-centered approach. I have worked with adolescents for 20 years in the education system. I work with adults and youth experiencing self-esteem, anxiety, depression, co-dependency, stress and family issues. My engaging personality, coupled with a genuine respect for others, have allowed me to build strong therapeutic relationships with clients in a non judgemental and safe space.
Available In: All Provinces and Territories
Focus: Anxiety, Codependency, Depression, Family Issuee, Grief and Loss, Relationships (Individual), Social Anxiety, Stress, Youth
Degree: University of Toronto - Master of Education
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
I use compassionate, holistic, and mindfulness-based methods to help my clients explore what makes their life meaningful and fulfilling, and to help them begin to take steps towards such a life while learning to more effectively manage the thoughts and feelings that get in their way. A Master's level therapist with close to ten years of counselling related experience, I am trained in Acceptance and Commitment Therapy (ACT) with additional training in yoga and meditation to supplement the therapy process.
Available In: All Provinces and Territories
Focus: Addiction, Anxiety, Depression, Grief and Loss, Relationships (Individual), Sexual Abuse, Social Anxiety, Spirituality, Stress, Work Issues
Degree: Yorkville University - Master of Arts in Counselling Psychology
Insurance: Please submit the receipt from your session to your insurance company for reimbursement.
We, humans are born as whole beings, worthy of love, safety and connection. Sometimes we experience life events that may make us feel stressed, angry, hurt or unworthy of love. I specialize in helping individuals and couples who experience challenges with anxiety, stress, parenting, relationship or marriage struggles, My strengths are empathic listening and the ability to create a safe space. I strive to help you realize and tap into your own inner strength and reach a place of empowerment, hope and have the happy, fulfilling life that you were meant to live.
Available In: All Provinces and Territories
Focus: Aging, Anger, Anxiety, Codependency, Depression, Divorce, Family Issues, Grief and Loss, LGBTQ+, Nutrition, Relationships (Individual), Social Anxiety, Stress, Trauma, Youth, Work Issues
Degree: Kelowna College of Professional Counselling - Applied Psychology and Counselling
Insurance:Please submit the receipt from your session to your insurance company for reimbursement
I am a Registered Nurse and have over 20 years experience in healthcare. I truly believe in the power of talk therapy to heal from our past and move into the future with the skills and knowledge to face new challenges as they arise. I believe our relationships are the foundation of life and that they require communication skills and self awareness. I have experience providing counselling for family dynamics, couples counselling as well as spiritual/religious abuse.
Available In: All Provinces and Territories
Focus: ADHD/ADD. Aging, Anger, Anxiety, Depression, Divorce, Family Issues, Grief and Loss, LGBTQ+, Obsessive Compulsive Disorder (OCD), Panic Attacks,, PTSD, Relationships (Individual), Sexual Abuse, Social Anxiety, Stress, Trauma, Youth, Work Issues
Degree: Athabasca University - Bachelor of Nursing
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
We all have moments in life that are challenging and can at times bring us to our knees. Your challenges are being felt right now, and my goal is to identify and relieve your suffering by creating a plan within a safe and trusting setting! I was first trained as a counsellor in 1979 and worked for decades with people of all ages needing relief from stress due to anxiety, depression, trauma and substance abuse and addiction. No matter how big or small your issues appear today, please reach out for support. I am here to help.
Available In: All Provinces and Territories
Focus: Addiction, Anxiety, Codependency, Divorce, Depression, Grief and Loss, PTSD, Spirituality, Stress, Substance Abuse, Trauma, Couples/Partners
Degree: University of Toronto - M.Ed Psychology, Trent University - B.Ed. Counselling
Insurance: Not covered by insurance.
I provide holistic support with empathy, compassion and care along with active listening. I collaborate effectively with clients and take into account thier diverse cultural backgrounds for optimal growth, healing, recovery, and well-being. I utilize trauma-informed practice and a client-centered, strength-based approach. I will create a non-judgemental and safe space that enhances your well-being and supports you in achieving your therapeutic goals.
Available In: All Provinces and Territories
Focus: Addiction, Aging, Anger, Anxiety, Dating, Depression, Divorce, Family Issues, Grief and Loss, Panic Attacks, PTSD, Relationships (Individual), Social Anxiety, Substance Abuse, Stress, Trauma, Youth, Work Issues
Degree: University of Calgary - Bachelor of Social Work
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
As a helping professional, 17 years of experience reiterates my belief that the unique strengths, potentials and resources of the person(s) trying changes are the key elements in the helping process. Respecting differences and boundaries, therapeutic support is ensured to set goals, develop plans, explore/ learn more skills, implement strategies and to review, renew as and when decided by the beneficiary. My skills and experience in counseling will be tailored to meet your goals. Help is here !!
Available In: All Provinces and Territories
Focus: ADHD/ADD, Addiction, Aging, Anger, Anxiety, Bipolar Disorder, Borderline Personality Disorder, Codependency, Depression, Family Issues, Grief and Loss, LGBTQ+, Obsessive Compulsive Disorder (OCD), PTSD, Relationships (Individual), Social Anxiety, Stress, Trauma, Youth, Work Issues
Degree: University of Calicut - Master of Social Work
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
Languages: English, Hindi and Malayalam
Hasu Behavioural Health connects Canadians struggling with mental health issues and substance abuse with an online therapist quickly and at half the cost of face-to-face therapy.
If you are experiencing a medical or mental health emergency, call 911 or go to the nearest hospital emergency room.
HASU ECOUNSELLING DOES NOT OFFER CRISIS COUNSELLING OR EMERGENCY SERVICES.
