Hasu provides online mental health and substance abuse counselling across Canada. Our therapists are registered with their professional governing body, background-checked and carefully vetted. They are caring and compassionate professionals who provide quality healthcare without judgement. Whatever challenge you may be facing, a Hasu therapist can help. Our network of therapists specialize in everything from stress, depression and anxiety to relationships and substance abuse.
Our therapists are looking forward to helping you find wellness and happiness in your life. Start feeling better today.
Hasu eCounselling stands side-by-side with the Black community in fighting for equality and justice. We are proud to offer free online counselling for individuals who have been impacted by racism but do not have the means to seek support. If you feel you would benefit from this program, please email m.adams@hasubehaviouralhealth.ca for additional information.
Similar to the way we offer therapy for ‘anxiety’, ‘depression’ or ‘trauma’, we now have a ‘tag’ for ‘Anti-Black Discrimination Damage/Distress’. This is a working tag, as no Canadian therapy company has ever offered direct support to individuals for this topic. There is very little for the recipients of racist treatment navigating ongoing oppression so we want to address that gap - we encourage, invite and welcome feedback from those with lived experience.
Individuals seeking support from Hasu for ‘Anti-Black Discrimination Damage/Distress’ can expect to connect with a therapist who has lived experience and who will help them address/overcome the ongoing effects of racial trauma; this includes rebuilding identity, understanding effects to overall functioning, identifying and challenging unhelpful inherited cultural/relational/thought patterns, dealing with pain/stigma and managing difficult emotions like sorrow, powerlessness, rage and fear (plus, much more). If you feel you would benefit from such support but would struggle financially to pay for our services, please email m.adams@hasubehaviouralhealth.ca
I provide holistic, compassionate, inclusive, and non-judgemental counseling to adults of all ages. I believe in collaborating with my clients at every step of their self-exploration journey to optimize growth, healing, recovery, and well-being. I work from a strength-based position and employ a combination of cognitive behavioural therapy, mindfulness practices, trauma-informed care, and plenty of humour to ensure your needs are being met. I’m confident that together we can make meaningful and lasting change in your life.
Available In: All Provinces and Territories
Focus: Addiction, Aging, Anxiety, Depression, Grief and Loss, Nutrition, Panic Attacks, Problem Gambling, PTSD, Relationships (Individual), Sexual Abuse, Social Anxiety, Spirituality, Stress, Substance Abuse, Trauma, Anger, Sexuality
Degree: Carlton University - Master of Social Work
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
I am an empathetic and passionate Registered Psychotherapist (CRPO# 005920). I have extensive experience providing individual and family counselling to those struggling with mental health and relational difficulties. I utilize a solution-focused and strength-based approach that is client-centred. My goal is to create a non-judgemental and safe space that enhances your well-being and supports you in achieving your therapeutic goals.
Available In: All Provinces and Territories
Focus: ADHD/ADD, Anger Management, Anxiety, Bipolar Disorder, Child-Development, Codependency, Career and Professional Development, Depression, Divorce, Eating Disorders, Emotional Disturbances, Family, Grief and Loss, Identity, Life-Transitions, Parenting, Panic Attacks, PTSD, Relationships (Individual), Self-Esteem, Sexual Abuse, Social Anxiety, Spirituality, Stress, Trauma, Youth, Anti-Black Discrimination Damage/Distress
Degree: York University - Bachelor of Arts, Yorkville University - Master of Arts in Counselling Psychology, Argosy University - Doctor of Education in Counselling Psychology
Insurance: Please submit the receipt from your session to your insurance company for reimbursement.
Welcome to the new you! Therapy is the first step to becoming a better you, more balanced, in touch with yourself and fulfilled. The journey to becoming this person starts here. My approach to therapy involves understanding you and your strengths, and learning about the areas you would like to strengthen. I provide a compassionate and dynamic approach with strategies like self-compassion, emotion-focused, cognitive behavioural, dialectical behavioural and mindfulness based therapy. I'm a registered social worker (OCSW 800102) with over 15 years of experience. I look forward to meeting you.
Available In: All Provinces and Territories
Focus: ADD/ADHD, Anger, Anxiety, Bipolar Disorder, Codependency, Depression, Divorce, Family, Grief and Loss, Insomnia, Nutrition, Relationships (Individual), Sexual Abuse, Social Anxiety, Substance Abuse, Stress, Trauma, Youth, Sexuality, Sex Addiction, Work Issues, Couples/Partners
Degree: McMaster University - Master of Social Work
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
Languages: English, Portuguese
You have the resiliency from within to change, recover and thrive from challenging life experiences. I was a teacher for 5 years and have a wealth of experience in working with youth and young adults through athletics, health and mental wellness programs, and in the classroom. I enjoy working with individuals who are seeking support around feelings of low-self esteem, anxiety, self-worth, sports performance and depression. I’m here to listen, validate, and to be your advocate on your journey to recovery. I look forward to seeing you!
Available In: All Provinces and Territories
Focus: ADHD/ADD, Addiction, Aging, Anger, Anxiety, Bipolar Disorder, Borderline Personality Disorder, Codependency, Depression, Divorce, Eating Disorders, Family Issues, Grief and Loss, LGBTQ+, Nutrition, Obsessive Compulsive Behaviour (OCD), Panic Attacks, Problem Gambling, PTSD, Relationships (Individual), Sex Addiction, Sexual Abuse, Social Anxiety, Stress, Substance Abuse, Trauma, Youth, Work Issues
Degree: Acadia University - Master of Education (Counselling)
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
I am a Registered Clinical Counsellor and have worked with individuals and families for over 20 years, both in the United Kingdom and Canada. I provide counselling for a range of concerns related to emotional and mental health as well as relationship issues, with tailored interventions that effectively integrate a range of therapeutic approaches, such as systemic, solution focused therapy (SFT), cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and Functional Family Therapy (FFT).
Available In: All Provinces and Territories
Focus: ADHD/ADD, Anxiety, Borderline Personality Disorder, Depression, Family, Grief and Loss, Relationships (Individual), Social Anxiety, Stress, Substance Abuse, Youth, Couples/Partners
Degree: Capella University - Master of Science in Marriage and Family Counselling/Therapy
Insurance: Please submit the receipt from your session to your insurance company for reimbursement.
I believe the client-therapist relationship is a collaborative relationship where we can safely explore strengths, and work on growth, healing, recovery and wellness. I strive to work with clients to find therapeutic strategies that they are comfortable and confident with, while using holistic and compassionate care. I am a Registered Nurse and Psychotherapist and have been providing therapy for over 15 years. I meet clients where they are using a trauma-informed, non-judgmental approach.
Available In: All Provinces and Territories
Focus: ADHD/ADD, Addiction, Aging, Anger, Anxiety, Bipolar Disorder, Borderline Personality Disorder, Depression, Divorce, Eating Disorders, Family Issues, Grief and Loss, Nutrition, Panic Attacks, PTSD, Relationships (Individual), Sexual Abuse, Social Anxiety, Stress, Substance Abuse, Trauma, Youth, Work Issues, Couples/Partners
Degree: D'Youville College - Masters of Science in Nursing, University of Windsor - Bachelor of Science in Nursing
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
I am a compassionate addiction specialist with four years experience in helping individuals struggling with substance abuse, problem gambling and behavioural addiction. I have experience in both inpatient and outpatient clinical settings. I look forward to supporting individuals through their own journey to recovery and reaching their goals. I thrive in motivating clients to make positive changes in their lives.
Available In: All Provinces and Territories
Focus: Problem Gambling, Addiction, Borderline Personality Disorder, Codependency, Depression, Family, Nutrition, Relationships (Individual), Social Anxiety, Spirituality, Stress, Substance Abuse
Degree: Wilfrid Laurier University - BA, Psychology, Georgian College - Addiction: Treatment and Prevention (Honours)
Insurance: Please submit the receipt from your session to your insurance company for reimbursement.
Change is possible! Your goals are within your reach. Live the life you were meant to live. I hold a Masters in Psychology and am Certified in CBT, DBT, Motivational Interviewing and Clinical Hypnotherapy. I am also a fully certified Grief/Trauma Specialist; an action program to move beyond loss and trauma. Sessions are tailored to your personal goals and what modalities work best for you. My intention is to provide you practical strategies and tools to build your skills and meet your counselling goals.
Available In: All Provinces and Territories
Focus: Addiction, Anger, Anxiety, Borderline Personality Disorder, Depression, Grief and Loss, Panic Attacks, PTSD, Relationships (Individual), Stress, Substance Abuse, Youth
Degree: University of Idaho - Master of Science in Psychology
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
We all have those moments that are challenging at best, and bring us to our knees at worst. You may be experiencing anxiety, depression, and the effects of trauma, addiction, and stress. Your challenges are being felt right now, and my goal is to identify and relieve your suffering by creating a plan within a safe and trusting setting! I was first trained as a counsellor in 1979 and worked for decades with people of all ages needing relief from stress due to anxiety, depression, addiction and mental health issues. No matter how big or small your issues appear today, please reach out for support.
Available In: All Provinces and Territories
Focus: Addiction, Anxiety, Codependency, Divorce, Depression, Grief and Loss, PTSD, Spirituality, Stress, Substance Abuse, Trauma, Couples/Partners
Degree: University of Toronto - M.Ed Psychology, Trent University - B.Ed. Counselling
Insurance: Not covered by insurance.
I have worked with adults on a variety of issues, including relationships, abuse, managing emotions and stress, trauma, and anxiety. I can work with you to align your life with your specific goals, values, and preferences. How do I help? I believe that strengths, values, and skills already exist within everyone. Sometimes we just need help building upon those strengths to overcome life challenges. I work from a strengths-based, trauma informed approach, free of bias or judgement.
Available In: All Provinces and Territories
Focus: Anger, Anxiety, Codependency, Dating, Depression, Family, Grief and Loss, PTSD, Relationships (Individual). Sexual abuse, Trauma, Youth
Degree: Yorkville University - Master of Arts in Counselling Psychology
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
I am currently working as a Registered Psychologist in Alberta; specializing in addiction and mental health treatment. I'm very passionate about supporting others through the most challenging moments of transformational change and recovery. I utilize a person-centered integrative approach to psychotherapy, incorporating trauma-informed and existential interventions to support those who access my services in achieving their therapeutic goals.
Available In: Alberta
Focus: Addiction, Anxiety, Codependency, Depression, Problem Gambling, Relationships (Individual), Sexual Abuse, Spirituality, Substance Abuse, Trauma, Youth, Sexuality, Sex Addiction, Couples/Partners
Degree: University of Lethbridge - ME, Psychology
Insurance: Please submit the receipt from your session to your insurance company for reimbursement.
I am a Registered Psychotherapist (Qualifying) - RP(Q) with CRPO. I enjoy working with individuals (youth and young adults) who are seeking guidance and support around anxiety, feelings of low self-worth and self-esteem, moderate depression, feelings of isolation and other related areas they might be currently overwhelmed by. I can help you with my skills of understanding, being genuine and empathetic. I work with clients in English and am quite fluent in Hindi.
Available In: All Provinces and Territories
Focus: Anxiety, Anger, Family Issues, Grief and Loss, Relationships, Social Anxiety, Stress, Trauma, Youth, Anger, Work Issues
Degree: Mumbai University - BA Psychology, SNDT University - Masters Degree in Industrial Psychology
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
Languages: English and Hindi
I build my practice on a deep belief that every individual is unique, valuable and is the best expert of his/her own life. I believe that despite the difficulties you may experience in your life you know what you need and I am ready to help you in a manner that is relevant to your present life and situation. I provide a safe and non-judgmental environment that helps to explore your inner thoughts, feelings, emotions, conflicts and experiences that may negatively influence your life change them and transform them to your growth.
Available In: All Provinces and Territories
Areas of Specialty: Aging, Anger, Anxiety, Depression, Divorce, Family Issues, Grief and Loss, Obsessive Compulsive Behaviour (OCD), Panic Attacks, PTSD, Relationships (Individual), Sexual Abuse, Social Anxiety, Stress, Trauma, Self-esteem
Credentials: Yorkville University - Masters of Arts in Counselling Psychology
Insurance: Please submit the receipt from your session to your insurance company for reimbursement
I use compassionate, holistic, and mindfulness-based methods to help my clients explore what makes their life meaningful and fulfilling, and to help them begin to take steps towards such a life while learning to more effectively manage the thoughts and feelings that get in their way. A Master's level therapist with close to ten years of counselling related experience, I am trained in Acceptance and Commitment Therapy (ACT) with additional training in yoga and meditation to supplement the therapy process.
Available In: All Provinces and Territories
Focus: Addiction, Anxiety, Depression, Grief and Loss, Relationships (Individual), Sexual Abuse, Social Anxiety, Spirituality, Stress, Work Issues
Degree: Yorkville University - Master of Arts in Counselling Psychology
Insurance: Please submit the receipt from your session to your insurance company for reimbursement.
Questions? Give us a call.
Hasu Behavioural Health connects Canadians struggling with mental health issues and substance abuse with an online therapist quickly and at half the cost of face-to-face therapy.
If you are experiencing a medical or mental health emergency, call 911 or go to the nearest hospital emergency room.
HASU ECOUNSELLING DOES NOT OFFER CRISIS COUNSELLING OR EMERGENCY SERVICES.
