Hasu eCounselling is now Focus Mental Wellness. Click here for more information.

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 Online Therapy & Counselling in Toronto - How It Works

How It Works

How It Works

How It Works

How It Works

How It Works

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"I often feel overwhelmed in the moment and texting my thoughts to someone is a major release to calm me. Having my therapist text me with great ideas of how to manage stress has helped tremendously. Focus Mental Wellness has a very special place in my heart. It helped me become me again when I felt like I was drowning.”

- Focus Mental Wellness Client


"Focus Mental Wellness has been such a heaven-sent service for me and my therapist has provided such immensely important and powerful support over the past year and a half. I'd love to be able to share that if it's helpful in encouraging other folks to reach out and find a service that is right for them. I could go on and on.”

- Focus Mental Wellness Client


"Focus Mental Wellness was an amazing resource for me when I needed therapy but couldn't afford traditional methods to obtain it. My therapist was wonderful and SO helpful. I've even referred a few friends who use Focus Mental Wellness now too! I will certainly be back should I need to.”

- Focus Mental Wellness Client

QuotesApproximately 6 million Canadians met the criteria for substance use disorder during their lifetime.

Statistics Canada, 2013

Get Sober

Are you or someone you know struggling with substance abuse? Three indicators that you may have a problem include a loss of control, preoccupation with using and continuing use despite experiencing serious negative consequences. Hasu eCounselling ™ addiction specialists are certified and experienced in helping clients get sober.

Stay Sober

It is imperative that when individuals complete an addiction treatment program, they continue to receive counselling to prevent relapse. Hasu eCounselling ™ offers an online aftercare group for those who have completed a treatment program.

Our Mission

We connect Canadians and businesses with compassionate online therapists to enhance mental wellness and improve lives.

Corporate Partners

We are proud to partner with organizations who share our vision of improving the mental wellness of all Canadians.

Healthcare Technology

"A new company called Hasu has pushed the telehealth envelope by providing a platform for addiction counselling. Persons suffering from drug, gambling or sexual addictions can see a counsellor online, at their convenience."
Greg Rennie
Greg Rennie, CEO | Clinical Director

Hasu was launched in 2015 by Greg Rennie, an addiction specialist and a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO).

Seeing the gaps in mental health support firsthand, Greg developed Hasu to address the barriers of long waitlists, accessibility and transportation – things he believed should not be issues when seeking and getting help. Greg has personally vetted every therapist on the Hasu Provider Network to ensure that clients receive the highest quality therapy – confidentially, conveniently and affordably.


Focus Mental Wellness connects Canadians struggling with mental health issues and substance abuse with an online therapist quickly and at half the cost of face-to-face therapy.

If you are experiencing a medical or mental health emergency, call 911 or go to the nearest hospital emergency room.


Contact Us
Focus Mental Wellness
1 King St. W, Suite 4800 – 149
Toronto, ON
M5H 1A1

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