Hasu eCounselling is now Focus Mental Wellness. Click here for more information.
Well, it’s pretty simple actually. When you sign up for Unlimited Text Therapy, we match you with a therapist of your choice. Then, we set you up with a secure messaging thread where you can send a message to your personal therapist whenever you want or need. You’ll receive one response daily, five days a week, and a comprehensive summary once a week.
Unlimited Text Therapy is helpful as it allows you to contact your therapist when you're dealing with thoughts or emotions in the moment. It can also be a great resource if you feel like you’d benefit from talking to or ‘checking in’ with someone regularly. Goal-setting will be established in a detailed response provided once a week, based on all of the messages you sent to your therapist during the week. As well, you’ll be able to see past messages and keep them as reminders of what’s been discussed and the progress you’ve made.
Most find it helpful to do phone and/or video therapy sessions with their therapist in addition to Unlimited Text Therapy - this option is available by simply booking additional ‘live’ therapy sessions using our booking page.
Our therapists are caring and compassionate professional therapists who provide quality therapy without judgement. Get started for only $29/week (+ HST)* and begin achieving better mental wellness today.
*charged upon booking with a therapist, payments recurring monthly. Insurance receipts available upon request.
"I came across Focus Mental Wellness when I went searching for text counselling and it’s one of the best things I ever did. Having my Focus Mental Wellness therapist text me with great ideas of how to manage the stress better has helped tremendously. Focus Mental Wellness has a very special place in my heart. It helped me become me again when I felt like I was drowning.”
- Focus Mental Wellness Unlimited Text Therapy client
“What I love most about Unlimited Text Therapy is that I can message my therapist whenever I’m upset or in crisis and get all of the feelings down on “paper” as opposed to waiting for the next therapy appointment. I've used more “traditional” counselling methods before but never stuck with them for as long as I have with this!”
- Focus Mental Wellness Unlimited Text Therapy client
Well, it’s pretty simple actually. When you sign up for Unlimited Text Therapy, we match you with a therapist of your choice. Then, we set you up with a secure messaging thread where you can send a message to your personal therapist whenever you want or need. You’ll receive one response daily, five days a week, and a comprehensive summary once a week.
Unlimited Text Therapy is helpful as it allows you to contact your therapist when you're dealing with thoughts or emotions in the moment. It can also be a great resource if you feel like you’d benefit from talking to or ‘checking in’ with someone regularly. Goal-setting will be established in a detailed response provided once a week, based on all of the messages you sent to your therapist during the week. As well, you’ll be able to see past messages and keep them as reminders of what’s been discussed and the progress you’ve made.
Most find it helpful to do phone and/or video therapy sessions with their therapist in addition to Unlimited Text Therapy - this option is available by simply booking additional ‘live’ therapy sessions using our booking page.
Our therapists are caring and compassionate professional therapists who provide quality therapy without judgement. Get started for only $29/week (+ HST)* and begin achieving better mental wellness today.
*charged upon booking with a therapist, payments recurring monthly. Insurance receipts available upon request.
"I came across Focus Mental Wellness when I went searching for text counselling and it’s one of the best things I ever did. Having my Focus Mental Wellness therapist text me with great ideas of how to manage the stress better has helped tremendously. Focus Mental Wellness has a very special place in my heart as it helped me become me again when I felt like I was drowning.”
- Focus Mental Wellness Unlimited Text Therapy client
“What I love most about Unlimited Text Therapy is that I can message my therapist whenever I’m upset or in criss and get all of the feelings down on “paper” versus waiting for my next therapy appointment. I have used more “traditional” counselling methods before but have never stuck with any previous therapy for as long as I have with this one.”
- Focus Mental Wellness Unlimited Text Therapy client
Focus Mental Wellness connects Canadians struggling with mental health issues and substance abuse with an online therapist quickly and at half the cost of face-to-face therapy.
If you are experiencing a medical or mental health emergency, call 911 or go to the nearest hospital emergency room.
FOCUS MENTAL WELLNESS DOES NOT OFFER CRISIS COUNSELLING OR EMERGENCY SERVICES.
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